Dr. Moshe Feldenkrais - Awareness Through Movement: Basic Series

Tracklist

1-1	Fundamental Properties Of Movement I	44:09
2-1	Fundamental Properties Of Movement II	40:15
3-1	Adapt Your Breathing To Your Needs	42:19
4-1	Coordinate Flexors And Extensors	43:43
5-1	Free Your Hip Joints For Agility	43:34
6-1	The Head Fixes The Muscle Tone	44:14
7-1	Perfecting Your Self-Image	43:17
8-1	Nimble Head For Nimble Action	43:02
9-1	Swift Eyes Make A Smart Body	44:11
10-1	Generalize Your Skills	44:16

Companies, etc.

• Copyright (c) – Moshe Feldenkrais
• Published By – Feldenkrais Resources

Notes

Tracks 1 to 4 are also listed in the booklet as "The Fundamental Properties Of Movement, 1", "The Fundamental Properties Of Movement, 2", "Adapt Your Breathing To Your Need", and "Co-ordinate Flexors And Extensors", respectively.

Packaged in plastic case/binder with 10 individual sleeves to hold the discs and a "User's Information" booklet.

©1976, 1980 Moshe Feldenkrais
Published by Feldenkrais® Resources.